Fear, Freedom & Schizophrenia: Antonio’s Story

Preface


Dr. Luisa Sanz, founder of Mind Yr Life, grew up as the sixth of eight children in a low-income family living in a three-bedroom home. Her two brothers were both diagnosed with schizophrenia. Most of her early childhood and adolescence were draped in fear and violence. Decades later, Luisa’s eldest brother, Antonio has recently passed away after an unfortunate succession of medical complications including covid which ended his life whist putting up a fair fight to lung cancer. Antonio’s story has influenced so much of Luisa’s work and, in turn, given her clarity and vision in her life’s purpose. 


While she and her family struggled gravely, often at hands of Antonio, his struggles were immense and all-encompassing, as well. He was judged, rejected by his peers and by the professionals who were supposed to support him, and made to think of himself as worthless. While Luisa and her family lived in fear, he did too. As it turned out, many of their demons were one and the same. 


Near the end of his life, Antonio said “this illness has been so limiting that I’ve never been able to give myself to others or dedicate my life to what I’ve been passionate about: nature, guitar and studying.” During his final days, Luisa felt more clear on what she’d always known, Antonio had (and has) an incredibly profound purpose, and that’s to elevate the voices and improve the experiences of people who are suffering like he did. 


He has a message for society: “one day, you’ll understand too but, in the meantime, just try being that little bit more caring and that little bit less judging.”


And one for those who are struggling with mental health like he did: “we’ve got each other, care for each other and accept each other; we understand our struggles. We’ll never give up on ourselves, we’ll keep going no matter what.”


Antonio’s purpose is clear, and this is his legacy. We’re pleased to share Antonio’s story. 



Introduction


I’m Dr. Luisa Sanz. I’m a Consultant Child and Adolescent Psychiatrist. I've been working in psychiatry for nearly 27 years now and I've spent most of my career working with young people, but also with adults. I'm also the founder of Mind Yr Life which is a personal project that I started a year ago. My aim is to eradicate stigma and to advocate for people with mental health problems.


I'm also the sister of two brothers that have schizophrenia. I’m the sixth of eight and they are the first and the fifth in the family. So I grew up since being seven with mental health problems at home. My eldest brother, Antonio, passed a couple of weeks ago.


Why do you think that it's important to share the story of your brother, Antonio?


The story of my brother is about people evolving. You know the saying “people don't change?” I don't agree with that at all. I think people absolutely change. My brother is an amazing example of people evolving and growing. He is also an amazing example of determination, never giving up, and resilience. 


Because he suffered with schizophrenia and he suffered from the stigma surrounding that, he's also a fantastic case to expose why stigma can be so harmful, and why people need to change their attitudes and their perspectives.


Can you describe your family dynamic when you were young?


As I said, I'm the sixth of eight brothers and sisters. We were a big family. My dad was the one working and he had a labor job. We were of quite a low social class, quite poor. Regardless, we were always reasonably happy and very close up until my brother started with what's called the prodromal symptoms of schizophrenia. Those prodromal symptoms often predate a full blast psychotic presentation. When he started presenting those symptoms he was 16. 


My dad never understood what was happening, he has to this day never understood what mental illness is and he was quite harsh with my brother; he saw my brother as a threat. It seemed that the less understanding he showed, the more my brother was rebelling. 


When I was about 7 years old, violence became the way of communicating at home. Physical violence between my brother and my dad were a daily occurrence. When my brother became psychotic and lost touch with reality, the severity of his aggression and violence increased considerably. 


Throughout my childhood and adolescence, we lived in fear. Knives were very often used to threaten: at three o'clock in the morning we were having to run out of the house because my brother was chasing us.


While we were living in fear, there was no understanding or empathy towards my brother from my dad or our neighbours (not much from myself either) and there was very little support, if any, from professionals.



PART 1: Losing Control 


What were the first signs of your brother’s illness?


Often schizophrenia begins with a period of time where the individual presents quite withdrawn, is very thoughtful, doesn't really know what's happening, and is just in a state of confusion without necessarily knowing that they’re confused. During this time they will be doing very little, if anything, withdrawing from their normal activities like school, for example. This was the case with my brother.


At home, my dad would get very angry with my brother and call him lazy, accusing him of doing nothing and telling him to get a job. My brother was incredibly intelligent and even up to the very end of his life he never lost his passion for learning. So, in hindsight, it was obvious that he was becoming very ill. 


My dad took his behaviour as a as a challenge to his authority. Did didn’t want a lazy, disobedient son. This dynamic between them created more and more disharmony in the family; sadly, it was attempted to be resolved through violence and physical force.


Do you remember when you realized that your brother was struggling?


When the illness started I was only seven, so all I really remember is my brother laying down on the sofa for hours on end, my dad calling him names, and my mom in the middle trying to keep the peace. That went on for some time. 


From there, I remember my brother simply losing touch with reality and becoming psychotic. He began saying things that weren’t real. For example, he went to the United States to visit relatives and when he was coming back he had said that someone put a gun to his head and that there was going to be a terrorist attack that he knew about and things like that. That’s when my mother realized there was something very seriously wrong. 


When he came back from the United States, straightaway went to the doctors and asked for help. He was referred to a therapist and this went on for quite some time. He got to a point where it was unsustainable, he was very psychotic. It was then he saw a psychiatrist who started him on medication. 


When he started medication, it made him much better very quickly. At the time he had both visual and auditory hallucination, so fortunately, he responded very well to medication. And all those delusional ideations and those hallucinations stopped pretty quickly. He was left with what we call the negative symptoms of schizophrenia, which are the more withdrawn behavior, self-isolating, quieter, no motivation, absorbed in his own thinking, inability to work towards goals like others might. When he began medication, he was 19 years old, a full 3 years after his initial presentations.


What do you think that the impact was on the family and on your early childhood?


We lived in a three bedroom apartment. My parents had a bedroom, my two brothers had another bedroom, and the six sisters shared another bedroom. If there was a fight between my dad and my brother, which was very common, the whole family would be impacted by it. Even though my brother responded to medication, there was huge lack of understanding and very, very little support. So my brother would go to see the psychiatrist once every three months and the medication would sort of contain the psychosis and the psychotic symptoms, but the rest was still ongoing and there was no support for that. 


My brother really didn't understand what he needed to do or what was happening. My dad didn't understand the limittions of schizophrenia, or a mental illness, and wasn't tolerant or accepting of it at all. 


Antonio was terribly violent. I always feared my dad would be killed by my brother. I lived my life waiting for the day that my dad would be killed, or one of us. 


I remember one occasion he was on the sofa trying to strangle my dad, and he was really strong, and I jumped on him and tried my hardest to pull him back. When he eventually left my dad alone, he came to me. He grabbed me on the neck and told me that if I ever tried to stop him again, he would then kill me too. There was another occasion when he held a knife to my neck. The constant fear was just unbearable. Things were the same day after day, month after month, year after year. And we just felt so hopeless, like nothing was ever going to change. I really believed my dad would die at the hands of my brother. My dad is now 91, so I was wrong, thank God.



PART 2: The Passage of Time 


The biggest lesson for me is the damaging impact of negative attitudes towards mental health problems and towards differences, not just mental health, it's about anyone that is different. The lesson is about not making assumptions, not being that quick to judge. 


Interestingly enough, my dad has been the one most upset since my brother’s passing. Though he has dementia now when he remembers, he’s completely heartbroken and he keeps saying “my son, my son, my love, my life.” Now with dementia, he’s no guard and is letting his true feelings out, his love for him. 


My dad's ignorance made him behave the way he did; constantly making wrong assumptions, instead of being much more accepting, understanding, tolerant, and just compassionate.


That’s my aim in sharing this story, to inspire to seek understanding before ever judging and potentially making things worse.


What role did this experience play in your decision to become a psychiatrist? 


I always was an inquisitive girl, and living with mental illness from a very young age made me wonder what was happening, what was wrong, and why my brother was behaving that way. 

Originally, I wanted to be a teacher like my mother. I love the sharing of information, the learning aspect of life. I wanted to be a teacher up until I was 16 and I went to the United States to learn English. I stayed with my mom's sister who was married to a Spanish psychiatrist, my uncle. 


Unfortunately, he died of lung cancer only two months after I arrived. But in the two short months I knew him, he really inspired me. His career in psychiatry offered me the piece of the puzzle that I was missing. I always wanted to know more about mental illness and about what drives human behaviour. While my time with him was short, it really influenced my life. I looked up to him. He understood mental illness, we had conversations about people's behaviours, and I just wanted to be like him. 


The day he died, I was with with him. That day, I knew I would go to medical school and I would specialize in psychiatry.


My career in psychiatry has really confirm my experience as a child, and as a sister of my brothers. The experience being that the public attitude is really a whole separate suffering these people have to endure. It impacts on the way they see themselves, their self esteem, and the ways in which they exist in the world.



PART 3: Villains and Heroes


What was your relationship with your brother like? 


That's an amazing question because if you had asked me that question every five years in my life, I would have given you a different answer every single time. When I was 20, I absolutely hated my brother. I hated him because I had lived a life of constant fear. 


When I was 20, I was in medical school and sometimes I would show up for an exam having not slept the night before because I had to run off from the house barefoot, because my brother was chasing us with a knife. 


And the fact that I lived fearing for my father's life every single day, I absolutely hated my brother. And I hated him for many, many years. But at the time, I couldn't see my brother's suffering, I could only see my own and my sisters. And I was resentful of my dad for not making things better. But I also was grateful to him, because he was the only one that I thought was capable of putting some boundaries to my brother and somehow trying to protect us that way. I was also resentful of my mother, because my mother always showed unconditional love to my brother, unconditional, to the point that even when my brother was threatening us, my mother was still unconditionally loving her son. I thought she favoured him, my sisters always felt like that, that she always put my brother first, even when our lives were at risk. 


So if you had asked me then, I would have said that I hated him and that I resented my mother and father, too. If you ask me today, when I’m 52, my opinion of this has completely changed. Now I recognize my brother’s suffering. I understand how difficult life has been for him. My brother has not been violent at all for the last 15 years, we’ve had amazing conversations, I've been able to listen to him and to empathize with his position and his suffering. I've had amazing conversations with my mother and I've grown to admire her incredible resilience and infinite faith. She's such a role model. The love she’s offered him, unconditionally, has helped him survive. She is such a strong woman. And also my dad, over the last 10 years I've been able to understand him and I’ve learnt about his life story too. He carried a load on his shoulders, he had his own difficult upbringing. When you put yourself in their shoes, you're able to completely empathize and understand why they were behaving the way they were and any possible judgement vanishes. 


The lesson is to accept each other. Let’s not judge, let's not make assumptions. We don't know anything about anyone else’s experience. We think we do, but we don’t.


My admiration for my brother is incredible as well, despite the fact that he went through so much and he was rejected and judged by so many people, stigmatized by society, and let down by so many professionals. What was crucial in his evolution as a human being was that about 15 years ago he was admitted into a hospital, a long term admission. From that point on, he’s always had the support from the health system. He moved to a few different hospital settings and where he was allowed more independence as he was more and more stable; the last one of those was a residence for people with schizophrenia. That’s where he was for about three or four years. He was having therapeutic interventions on a daily basis, he had a job where he felt useful and valued, he would take part in projects, and we has really respected and accepted for who he was. They truly knew him. That allowed him to develop certain aspects of himself and he was able to flourish. We really saw that resilience and that determination. He never gave up. He never even talked about giving up. This year, he enrolled in some courses, he really wanted to go to university. His goal was to get a degree. 


So, it was crucial that he had that support outside the family, with professionals that really enabled him to flourish as an individual. In that setting, he didn’t have to fight to prove himself anymore. He was doing it naturally.



PART 4: Love and Fear


Most of us live in fear, some do it in more obvious ways, but the only way to eradicate fear is through love. And that is precisely the lesson of this conversation. It was only near the very end of his life that my brother really felt loved and valued and fear became less of an issue for him. During his stay on the medical ward at the end of his life, he was never left on his own, his brother and sisters were there supporting him every single minute of the day. Towards the end he was saying that as long as he had the love of his family, he had nothing to fear. And he said that a few times. It was such a beautiful and emotional statement because if you really feel loved and you feel accepted for who you are, then there's nothing to fear, there's absolutely no room for fear. I just love to think about that as how my brother left.


He was so desperate to be loved and accepted all his life and the more desperate he felt, the more aggressive he was, and the more aggressive he was, the more fearful we were and the more we rejected him. Yet, we all wanted the same: to feel safe and loved.


Do you forgive your brother? 


I’m so incredibly grateful to my brother, talking about forgiving him is so irrelevant now because he's so forgiven! In fact, there's nothing to forgive. There's only gratitude for him. I'm so grateful that he helped me learn such amazing important lessons in life, he helped me evolve. He made me understand and learn lessons that are so important about caring and accepting; accepting is the one word that is so important for me, accepting without judgement. If it hadn't been for him, I wouldn’t have learned those lessons and I would not be able to do what I'm doing. 


In one of the conversations with my brother right before he died, he said “Luisa, I can’t die just yet, I’ve got so much to do still.” And I remember saying to him, “Antonio, you don’t know how much you’ve already achieved. I think you came for a purpose, and you’ve mastered it.” 


He mastered his life purpose but I believe Antonio’s long term mission has only just started. Mind Yr Life is Antonio’s legacy; Antonio, we’ve got a big job to do! 



“We’ve got each other, care for each other and accept each other; we understand our struggles. We’ll never give up on ourselves, we’ll keep going no matter what.”


We are proud to announce that our guided wellbeing journal, My Journal, MYLife is now available to order! If you'd like to learn more about this exciting new offering, click below.

View Journal

Diagnosed of ADHD at 50: a Life Changing experience

By Luisa Sanz 21 Mar, 2024
I BELIEVE... in the bright inner diamond that we ALL have and makes us all PERFECT; do you?
By Luisa Sanz 18 Oct, 2023
The fascinating comorbid ADHD + ASD... what 50 years ago was deemed as impossible, today is a fact... here we explore what may also become a fact in another 50 years? The purpose of this article is to reflect on the presentation of comorbid ADHD and ASD which is very different to when these two conditions present separately, highlighting the challenges of diagnosing this FASCINATING COMORBIDITY whilst exploring its potential and strength, and learning on the way. I refer to this comorbidity as fascinating as, how symptoms and traits mix, has the potential of resulting on an amazingly successful combination or, on the other hand, leading to a much greater challenge in getting through life. Individuals with the amazing trait combination of this ADHD + ASD comorbidity are likely to have successful careers and never present in Mental Health (MH services whereas those with the more challenging trait combination are more likely to present in MH services due to the comorbidity itself or secondary presentations such as depression or anxiety.
By Luisa Sanz 29 Jul, 2023
"SOME" live life humbly always learning and growing with a determination to become better beings for the greater universal good. "OTHERS" struggle to learn from life and get stuck in a loop of hollow, self-centered materialism... in which do you choose to be?
By Luisa Sanz 03 Jul, 2023
Two men in their 50s receive an ADHD diagnosis which changes their lives: J’s email to myself within a week of starting medication: “I am a completely different person now Dr. The transformation is beyond comprehension. I’ve never looked forward to my life in the past, ever, and I’m 50 now.  Thank you so much!”
01 Nov, 2022
Change is the only thing that is permanent in life. Evolution is on-going continuous Change. Evolution starts with the Change in ONE being to then become two beings, then a few, and a few more to form a minority and ultimately, the majority and ALL.  ADH (Attention Deficit Hyperactivity) is slowly but surely becoming a more and more common Presentation. Therefore, should we still refer to it as a Disorder, ADHD? Perhaps, it is now time to talk about ADHP , a Presentation .
28 Oct, 2022
Should I have an assessment? Should I get a diagnosis? Should I share that I’ve got a diagnosis? Should I take medication? Should my child have an assessment, get a diagnosis or take medication? Have you ever asked yourself those questions? Are you now trying to decide what to do? Well, let’s then think about it!
12 Apr, 2022
We are so pleased to announce that Dr. Luisa Sanz has just launched her guided wellbeing journal: My Journal, MYLife . This will support you in achieving the changes you set off to make in your life whilst, effortlessly, you’ll also be changing your outlook towards a more positive one ultimately leading to a more fulfilling, happier life. This journal was written and developed by Dr. Luisa Sanz. You'll find space for reflection, introspection, learning, and growth. This is a springboard to becoming a better version of yourself through proving your inner strength and so achieving a deeper self-understanding and a greater sense of purpose. While tools like this can be extremely valuable, and we know you will benefit greatly from this journal, we wanted to explore goal setting further to help you understand the intention behind the journal and help you succeed in the goals you set out for yourself. Here is an interview with Dr. Sanz about goals. We hope you enjoy it! If you’re ready to make positive changes in your life, get your journal now! What is a Goal? A goal is anything that we aim for or want to change. When we’re setting goals and imagining those changes, one would expect that they will improve our quality of life or be beneficial somehow. So, most goals are positive in nature, either in the short term, long term, or both. Sometimes reaching one’s goals seems very difficult, and in the short term it can appear to make life harder or more of a struggle, but in the longer term, they provide a real benefit. If you are not satisfied with some aspects of your life, then you need to reflect on why you aren’t satisfied and if it would be worth putting in the effort to make a change and improve that aspect of life. If the answer is yes, then you set out to change and the goal comes from that place. What are some benefits of setting sustainable, achievable goals? Good question! Instead, I would phrase it as setting achievable goals that are then sustainable. First, you have to be able to achieve the goal that you’ve set, then you need to be able to sustain it through time. The benefit of this type of achievable and sustainable goal is, in the greatest sense, a better quality of life. You’ve likely set a goal that is going to help improve your lifestyle, when you meet this goal and elevate your lifestyle, your self-esteem will boost because you’re achieving what you’ve set out to achieve and that would also improve your confidence levels. In our journal, we have the “Cuadruple S” or “SSSS.” It stands for Sensible, Sustainable, and Safe goals to Succeed. In setting goals that meet the “SSSS,” we are more likely to benefit from those goals in the long term. Do you believe there is a direct link between goals and happiness? The straight answer would be absolutely yes. But, for deeper exploration, I’d add that people tend to misunderstand what happiness is and assume that feeling happy is being happy, but there’s an essential difference between the two. Feeling happy can be achieved by anything that temporarily brings us joy whereas being happy is a state of being, a long-term way of living; this is much harder to achieve. It is achievable, certainly, but it tends to require a longer journey. That said, goals can be used to provide both the feeling and the state of being happy. Perhaps it makes you feel temporarily happy at first, but if it’s sustained over time, it may lead you to a happier state of being. Happiness is achievable for all of us, but some of us are born with a more positive outlook which makes our journey much easier; whereas some others have a more negative predisposition and so need to make a greater effort in achieving goals to ultimately achieve the greatest goal of happiness. What are some tactics that one may use to inspire real lasting change in their lives? The greatest tactic is your mindset. You’ve got to believe in yourself, you’ve got to believe in the fact that you have a right to be happy and to achieve the goals you are setting out to. Along with the journal comes some “rules” to help you set and achieve your goals, but also to help you believe. One of the first rules is love, you must begin with love for yourself. Another rule is honesty. You’ve got to be honest with yourself as to why you are setting a specific goal and what you aim to achieve. When it comes to goals, we tend to default to excuses and outward-facing blame if we struggle to achieve what we’ve set out to. But, if you’re honest with yourself, internal reasons for struggling to achieve goals will come to the surface. Perhaps you aren’t prioritizing yourself, perhaps you’re not ready for the change. There are three rules when entering this journal and they are absolutely crucial: you have to love yourself, you have to be honest with yourself, and you have to enter with positivity. The last one begins with a positive mindset. This is not to say that you need to be so positive that you simply can’t allow mistakes, on the contrary, it is to say that despite mistakes you still stay positive as mistakes aren’t really such, instead they’re experiences to learn from… and that’s the positive outlook we’re talking about! You've got to ask yourself: “Is this goal important enough?” And “is it worth the effort that I need to put in?” These two questions can be answered by looking at the “why and the “who” of the goal: “Why do I want this change?” and “who am I doing it for?” This is where you need to exercise total honesty. If you can’t answer the “why,” it’s not important enough, therefore it will be harder to succeed. And if the answer to the “who” doesn’t include yourself, the change may happen but it’s not likely to last long as changing for others is never the right reason and so requires too much effort. Next, you need to ask if the goal is realistic and if it is sustainable. You need to be able to achieve your goal, but you also need to be able to sustain the change to improve your life and your happiness in the long term. Unsustainable goals can diminish long-term benefit rather than elevate it. So, ask yourself about why you’re doing it, who you’re doing it for, and if it’s realistic and sustainable. If you’ve got answers to all four questions, you will certainly achieve your goal. What are some unhealthy or toxic assumptions or beliefs about goals? In my opinion, the most toxic belief about goals is the need to change becoming an expectation from society. If you ever think that you need to fit in with society's expectations and this leads your change, then you won't succeed in your long-term goals, you may achieve them, but you won't sustain them. Goals like these that are set to meet others’ needs and expectations are not authentic to yourself. You've got to set a goal that you believe in, not because others want you to change in that way or expect that change in you, but because you believe in those goals. Another aspect of changing in response to social expectations leading to unsuccessful goals is comparison. When we compare ourselves to others and make changes in this way, those changes are not genuine and won’t last. Another worrisome side of goal setting is shame and fear of failing. This is why we must enter with love, honesty, and positivity. It’s okay to make mistakes, it’s okay to readjust. When we set goals for ourselves and give ourselves room for error, we’re so much more likely to succeed and, so much more likely to just get started in the first place. How is your journal different from what else is out there? What sets this journal apart is the intention behind it. This journal is different from anything that’s out there because it’s got both short-term intention and long-term purpose. It’s aiming to help people in the here and now, but it also has the long-term purpose of transformation. This journal aims to switch your mindset towards a more positive outlook in life. In changing one’s outlook, making changes, achieving goals and sustaining them becomes a much easier task. The beauty of this journal is that from the beginning of day one, it provides you with loads of tools to help you succeed, both within the journal and in your day-to-day life. It helps you rationalize your goals and lay a foundation for success. There are other things like lists of reasons to change and inspirational quotes. We provide a ton of those and also give you space to add your own. You’ll find the “Be Better Box,” daily pages and weekly reflections, and so much more. This journal is made for everyone and developed with clinical, factual background information on positive mindsetting, goal setting/succeeding and factors contributing to happiness.
Woman running into the sun wearing jogging clothing.
By Kenneth Pillipow 18 Oct, 2021
In this article, Dr. Luisa Sanz interviews the mother of a patient named Miles. Miles has both autism and ADHD and in this interview, Dr. Sanz explores Lucy and Miles' story.
ADHD Video Series. This article's image is a highway with a blue sky and clouds.
By Kenneth Pillipow 18 Oct, 2021
We are pleased to share a video series on ADHD by Dr. Luisa Sanz, child and adolescent psychiatrist. The purpose of Mind Yr Life is to share information and start conversations to dismantle stigma surrounding mental health and promote an attitude of acceptance, compassion, love, and respect.
Dr. Luisa Sanz interviews Chris. The photo for this is purple flowers.
By Kenneth Pillipow 18 Oct, 2021
In this interview, Dr. Luisa Sanz talks to Chris about his struggles with mental health. They cover depression, anxiety, autism, and more.
Share by: